We’ll explore together how to begin working out again in a loving way towards your body while avoiding toxic habits! Because honestly, that is the best way to make sure you actually transform yourself (and your body) in the healthy, fit girl you want to be (or already are on the inside!).
To make sure I keep making progress I will be writing about my weekly goal check-ins! What a great way to keep myself accountable no? Every week I will show you how I stay on track with my goals and how I reflect on my progress so far.
In an online world where “glowing up” often is linked with physical transformations and external validations, it’s essential to redefine what it truly means to grow and blossom in life. Glowing up isn’t just about changing your appearance or reaching societal standards of beauty; it’s about embracing yourself and evolving into that person that you truly are.
With summer only four months away, now is the perfect time to prepare ourselves for our best summer yet!
With January halfway through, now is the time to start working on your February glow up schedule!
The early bird gets the worm. And it’s the same with building those healthy, happy habits that will give you the best summer yet.
This is the perfect time to start thinking about what we want our summer to be like. The earlier you start, the easier it is to achieve all your summer dreams!